What we eat becomes
what we are.
Mapping how the gut microbiome
links diet and long-term health
outcomes.
A student-led research observatory tracking the
connections between what we eat, how it affects
the gut microbiome, and its impact on health - from
obesity and diabetes to immune and cognitive function.
Explore evidence-based nutrition, gut health research, microbiome science, biomarkers for gut health, and curated microbiome research summaries.
Evidence-focused
Built on peer-reviewed microbiome research and major reviews.
Regularly updated
Curating the latest insights on diet, microbiome, and health.
Independent project
Non-commercial, student-led, and independent.
Key Questions
Which dietary patterns show the
strongest link to microbiome health?
What are the best current biomarkers
for measuring gut health?
Which long-term outcomes are most
strongly supported by microbiome
research?
Key Questions
Browse Topics
View all topicsCurated Research
Dietary Influences on the Human Gut Microbiome
Nature Reviews. Gastroenterology & Hepatology. 2023
Role of the Gut Microbiota in Health and
Chronic Disease
The New England Journal of Medicine 2024
Mapping Next Steps
Planned updates on dietary patterns, microbiome and immune function, microbiome and cognitive function, and open questions we aim to explore next.
Explore what's nextAn independent, student-led inquiry into food systems and health.
Subscribe for microbiome research updates, gut health insights, and nutrition science briefs.
Last updated: April 2026